Have 3kg+ to Lose or Need Structure and Accountability?
Our 6-Week Coaching Programme provides structured training, nutrition guidance, personalised targets, weekly check-ins, coaching, education, motivation and accountability.
Everything You Need for 6 Weeks
Structured Training
A clear plan for every week, in the studio or online.
Nutrition Guidance
Practical nutrition support with 350+ recipes in the EcoFitness App.
Personalised Targets
Your own goals, calorie target and macro targets.
Weekly Check-ins
Weekly check-ins and group coaching calls with your coach.
Education
Weekly educational content on training, nutrition and lifestyle.
Motivation & Accountability
Coach support and a community that keeps you on track.
€390 for the Complete 6 Weeks – or Included With Your Membership
Standalone Programme
€390
for the complete 6 weeks
- Structured training
- Nutrition guidance
- Personalised calorie & macro targets
- Weekly check-ins & group coaching calls
- Coach support & accountability
Best Value
Included FREE with:
- €99 Studio Membership (3 classes per week)
- €120 Studio Membership (unlimited classes)
- €49pm Online Coaching Membership
Studio memberships have a minimum term of 3 months. The 14-Day Free Trial applies to the Dublin Studios only – it does not apply to the standalone €390 programme or online memberships.
See What Our Clients Have Achieved
Our clients have lost body fat, built strength and transformed their confidence with the 6-Week Coaching Programme.